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Effects of a Workplace-Based Sleep Health Program on Sleep in Members of the German Armed Forces
STUDY OBJECTIVES: To develop and evaluate a brief manual-based sleep health program within the workplace health promotion of the German Armed Forces. METHODS: The sleep health program comprised four weekly group sessions. Sixty-three members (48 males) were randomly allocated to either a treatment g...
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| Pubblicato in: | J Clin Sleep Med |
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| Autori principali: | , , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
American Academy of Sleep Medicine
2019
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6411175/ https://ncbi.nlm.nih.gov/pubmed/30853042 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.7666 |
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