Učitavanje...

Keto-Adaptation and Endurance Exercise Capacity, Fatigue Recovery, and Exercise-Induced Muscle and Organ Damage Prevention: A Narrative Review

A ketogenic diet (KD) could induce nutritional ketosis. Over time, the body will acclimate to use ketone bodies as a primary fuel to achieve keto-adaptation. Keto-adaptation may provide a consistent and fast energy supply, thus improving exercise performance and capacity. With its anti-inflammatory...

Cijeli opis

Spremljeno u:
Bibliografski detalji
Izdano u:Sports (Basel)
Glavni autori: Ma, Sihui, Suzuki, Katsuhiko
Format: Artigo
Jezik:Inglês
Izdano: MDPI 2019
Teme:
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6410243/
https://ncbi.nlm.nih.gov/pubmed/30781824
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports7020040
Oznake: Dodaj oznaku
Bez oznaka, Budi prvi tko označuje ovaj zapis!