Cargando...

A Meta-Comparison of the Effects of High-Intensity Interval Training to Those of Small-Sided Games and Other Training Protocols on Parameters Related to the Physiology and Performance of Youth Soccer Players

BACKGROUND: High-intensity interval training (HIIT) is frequently employed to improve the endurance of various types of athletes. To determine whether youth soccer players may benefit from the intermittent load and time efficiency of HIIT, we performed a meta-analysis of the relevant scientific lite...

Descrición completa

Gardado en:
Detalles Bibliográficos
Publicado en:Sports Med Open
Main Authors: Kunz, Philipp, Engel, Florian Azad, Holmberg, Hans-Christer, Sperlich, Billy
Formato: Artigo
Idioma:Inglês
Publicado: Springer International Publishing 2019
Assuntos:
Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC6384288/
https://ncbi.nlm.nih.gov/pubmed/30790134
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s40798-019-0180-5
Tags: Engadir etiqueta
Sen Etiquetas, Sexa o primeiro en etiquetar este rexistro!