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Shorter sleep durations in adolescents reduce power density in a wide range of waking electroencephalogram frequencies
Despite sleep’s recognized biological importance, it has been remarkably difficult to demonstrate changes in brain physiology with reduced sleep durations. In a study of adolescents, we varied sleep durations by restricting time in bed for four nights of either 10, 8.5 or 7 h. Shorter sleep duration...
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| Publicado no: | PLoS One |
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| Main Authors: | , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Public Library of Science
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6342317/ https://ncbi.nlm.nih.gov/pubmed/30668606 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0210649 |
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