Effects of Core Strength Training Using Stable and Unstable Surfaces on Physical Fitness and Functional Performance in Professional Female Futsal Players

The aim of this study was to assess the effect of core strength training performed on a stable surface (CTS) compared with core strength training performed on an unstable surface (CTU) on physical fitness (jump performance, sprint, and repeated sprint ability (RSA)) and quality of movement (Fundamen...

Celý popis

Uloženo v:
Podrobná bibliografie
Vydáno v:J Hum Kinet
Hlavní autoři: Lago-Fuentes, Carlos, Rey, Ezequiel, Padrón-Cabo, Alexis, Sal de Rellán-Guerra, Alejandro, Fragueiro-Rodríguez, Ana, García-Núñez, Javier
Médium: Artigo
Jazyk:Inglês
Vydáno: Sciendo 2018
Témata:
Section III - Sports Training
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6341965/
https://ncbi.nlm.nih.gov/pubmed/30687433
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2018-0029
Tagy: Přidat tag
Žádné tagy, Buďte první, kdo otaguje tento záznam!

Podobné jednotky