Long-Term Effects of an Unguided Online Cognitive Behavioral Therapy for Chronic Insomnia

STUDY OBJECTIVES: The aim of this study was to test the efficacy of fully automated Internet-delivered cognitive behavioral therapy for insomnia (CBT-I) 18 months after the intervention period on sleep, daytime functioning, and beliefs about sleep for adults with chronic insomnia. METHODS: Participa...

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Bibliografiske detaljer
Udgivet i:J Clin Sleep Med
Main Authors: Vedaa, Øystein, Hagatun, Susanne, Kallestad, Håvard, Pallesen, Ståle, Smith, Otto R.F., Thorndike, Frances P., Ritterband, Lee M., Sivertsen, Børge
Format: Artigo
Sprog:Inglês
Udgivet: American Academy of Sleep Medicine 2019
Fag:
Scientific Investigations
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6329541/
https://ncbi.nlm.nih.gov/pubmed/30621837
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.7580
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