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The Acute Effects of Foam Rolling on Fatigue-Related Impairments of Muscular Performance
The purpose of this study was to examine the effects of self-myofascial release (MFR) via foam rolling immediately following strenuous activity on acute fatigue-related impairments of muscular performance. Healthy male (n = 16) and female (n = 9) subjects visited the laboratory three separate times....
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| Publicado en: | Sports (Basel) |
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| Autores principales: | , , , , |
| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
MDPI
2018
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| Materias: | |
| Acceso en línea: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6316073/ https://ncbi.nlm.nih.gov/pubmed/30301159 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports6040112 |
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