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Sprint Interval Training and Continuous Aerobic Exercise Training Have Similar Effects on Exercise Motivation and Affective Responses to Exercise in Patients With Major Depressive Disorders: A Randomized Controlled Trial

Background: Sprint interval training (SIT) has become increasingly popular and is seen as a promising exercise strategy to increase fitness in healthy people. Nevertheless, some scholars doubt the appropriateness of a SIT training protocol for largely physically inactive populations. SIT might be to...

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Publicat a:Front Psychiatry
Autors principals: Gerber, Markus, Minghetti, Alice, Beck, Johannes, Zahner, Lukas, Donath, Lars
Format: Artigo
Idioma:Inglês
Publicat: Frontiers Media S.A. 2018
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC6308196/
https://ncbi.nlm.nih.gov/pubmed/30622487
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyt.2018.00694
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