Are physical activity interventions for healthy inactive adults effective in promoting behavior change and maintenance, and which behavior change techniques are effective? A systematic review and meta-analysis

Physical inactivity and sedentary behavior relate to poor health outcomes independently. Healthy inactive adults are a key target population for prevention. This systematic review and meta-analysis aimed to evaluate the effectiveness of physical activity and/or sedentary behavior interventions, meas...

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Veröffentlicht in:Transl Behav Med
Hauptverfasser: Howlett, Neil, Trivedi, Daksha, Troop, Nicholas A, Chater, Angel Marie
Format: Artigo
Sprache:Inglês
Veröffentlicht: Oxford University Press 2018
Schlagworte:
Systematic Reviews
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6305562/
https://ncbi.nlm.nih.gov/pubmed/29506209
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/tbm/iby010
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