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The Current State of Subjective Training Load Monitoring—a Practical Perspective and Call to Action

This commentary delivers a practical perspective on the current state of subjective training load (TL) monitoring, and in particular sessional ratings of perceived exertion, for performance enhancement and injury prevention. Subjective measures may be able to reflect mental fatigue, effort, stress,...

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Pubblicato in:Sports Med Open
Autori principali: Coyne, Joseph O. C., Gregory Haff, G., Coutts, Aaron J., Newton, Robert U., Nimphius, Sophia
Natura: Artigo
Lingua:Inglês
Pubblicazione: Springer International Publishing 2018
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6301906/
https://ncbi.nlm.nih.gov/pubmed/30570718
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s40798-018-0172-x
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