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How does diurnal intermittent fasting impact sleep, daytime sleepiness, and markers of the biological clock? Current insights
Mealtimes and feeding schedules may interfere with the circadian system and impact sleep. The practice of intermittent fasting (IF) in its different formats is increasing worldwide. However, most studies addressing the effect of IF on circadian rhythms, daytime sleepiness, and sleep architecture hav...
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| Publicado no: | Nat Sci Sleep |
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| Main Authors: | , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Dove Medical Press
2018
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6292409/ https://ncbi.nlm.nih.gov/pubmed/30573998 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/NSS.S165637 |
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