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Relevance of Whole-Body Vibration Exercises on Muscle Strength/Power and Bone of Elderly Individuals
Beneficial effects are associated with whole-body vibration exercises (WBVEs). Increases in muscular strength/power, flexibility, and gait speed; improvements in bone mineral density, balance, and the quality of life; and decreased pain and risk of falls are reported. The aim is to present a review...
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| Publicado no: | Dose Response |
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| Principais autores: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
SAGE Publications
2018
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6291875/ https://ncbi.nlm.nih.gov/pubmed/30559636 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/1559325818813066 |
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