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Effect of a Habitual Late-Evening Physical Task on Sleep Quality in Neither-Type Soccer Players
Purpose: The aim of this study was to investigate objective and subjective sleep quality, daytime tiredness and sleepiness in response to a late-evening high intensity interval training (HIIT) session in neither-type soccer players that habitually trained late in the day. This is the first study tha...
Uloženo v:
| Vydáno v: | Front Physiol |
|---|---|
| Hlavní autoři: | , , , |
| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
Frontiers Media S.A.
2018
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| Témata: | |
| On-line přístup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6232308/ https://ncbi.nlm.nih.gov/pubmed/30459643 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.01582 |
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