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Peak velocity and its time limit are as good as the velocity associated with VO (2max) for training prescription in runners

This study compared the effects of 4 weeks of training prescribed by peak velocity (V (peak) ) or velocity associated with maximum oxygen uptake (vVO (2max) ) in moderately trained endurance runners. Study participants were 14 runners (18–35 years) randomized into 2 groups, named group VO (2) (GVO (...

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Dettagli Bibliografici
Pubblicato in:Sports Med Int Open
Autori principali: Manoel, Francisco de Assis, da Silva, Danilo F., Lima, Jorge Roberto Perrout de, Machado, Fabiana Andrade
Natura: Artigo
Lingua:Inglês
Pubblicazione: © Georg Thieme Verlag KG 2017
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6226061/
https://ncbi.nlm.nih.gov/pubmed/30539080
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1055/s-0042-119951
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