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The link between stress, well-being, and psychological flexibility during an Acceptance and Commitment Therapy self-help intervention
Background/Objective: Prolonged stress can overwhelm coping resources, leading people to seek mental health care. Acceptance and commitment therapy (ACT) is an intervention that enhances well-being and reduces distress, assumedly by means of increasing psychological flexibility (PF). We examined the...
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| 發表在: | Int J Clin Health Psychol |
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| Main Authors: | , , , , |
| 格式: | Artigo |
| 語言: | Inglês |
| 出版: |
Asociacion Espanola de Psicologia Conductual
2018
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| 主題: | |
| 在線閱讀: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6220909/ https://ncbi.nlm.nih.gov/pubmed/30487911 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.ijchp.2017.09.002 |
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