The link between stress, well-being, and psychological flexibility during an Acceptance and Commitment Therapy self-help intervention

Background/Objective: Prolonged stress can overwhelm coping resources, leading people to seek mental health care. Acceptance and commitment therapy (ACT) is an intervention that enhances well-being and reduces distress, assumedly by means of increasing psychological flexibility (PF). We examined the...

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Detalhes bibliográficos
Publicado no:Int J Clin Health Psychol
Main Authors: Wersebe, Hanna, Lieb, Roselind, Meyer, Andrea H., Hofer, Patrizia, Gloster, Andrew T.
Formato: Artigo
Idioma:Inglês
Publicado em: Asociacion Espanola de Psicologia Conductual 2018
Assuntos:
Original article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6220909/
https://ncbi.nlm.nih.gov/pubmed/30487911
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.ijchp.2017.09.002
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