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The effects of yoga and quiet rest on subjective levels of anxiety and physiological correlates: a 2-way crossover randomized trial
BACKGROUND: Rest or acute exercise can decrease state anxiety, with some evidence showing exercise to prevent laboratory-induced elevations in anxiety. No study has examined whether yoga provides short-term protection against laboratory-induced anxiety. The aim of this study was to examine the effec...
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| Publicado no: | BMC Complement Altern Med |
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| Main Authors: | , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2018
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6191923/ https://ncbi.nlm.nih.gov/pubmed/30333014 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12906-018-2343-1 |
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