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Comparison of the effects of cold water and ice ingestion on endurance cycling capacity in the heat

PURPOSE: The purpose of this study was to examine the effects of pre-cooling and fluid replacement with either crushed ice or cold water. METHODS: On 2 separate occasions, in a counterbalanced order, 9 recreationally-trained males ingested 1.25 g/kg (80–100 g) of either crushed ice (0.5°C) or cold w...

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Pubblicato in:J Sport Health Sci
Autori principali: Naito, Takashi, Ogaki, Tetsuro
Natura: Artigo
Lingua:Inglês
Pubblicazione: Shanghai University of Sport 2017
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6188914/
https://ncbi.nlm.nih.gov/pubmed/30356555
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jshs.2015.12.002
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