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DEVELOPMENT OF THE SIMPLIFIED PILATES EXERCISE PROGRAMME FOR PREVENTION OF FALLS IN OLDER ADULTS
Traditional Pilates exercise programme may be too demanding for some older adults that may adversely affect their exercise compliance. Therefore, a two-stage pilot study was conducted to investigate the effectiveness of an expert-designed simplified Pilates programme comparing to the traditional Pil...
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| Udgivet i: | Innov Aging |
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| Main Authors: | , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Oxford University Press
2017
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6184413/ https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igx004.3136 |
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