MOVING BEYOND WALKING: ENCOURAGING SENIORS TO DO MORE VARIED PHYSICAL ACTIVITY

Physical activity guidelines for later life often recommend engaging in varying forms of exercise, including cardiovascular, resistance, flexibility, and balance training. Unfortunately these guidelines are rarely promoted effectively and many older people are unaware of optimal types and duration o...

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Bibliografske podrobnosti
izdano v:Innov Aging
Main Authors: Pettigrew, S., Jongenelis, M.I., Biagioni, N., Talati, Z., Newton, R., Jackson, B., Warburton, J., Worrall, C.
Format: Artigo
Jezik:Inglês
Izdano: Oxford University Press 2017
Teme:
Abstracts
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC6183128/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igx004.4222
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