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The Effectiveness of MyPlate and Paleolithic-based Diet Recommendations, both with and without Exercise, on Aerobic Fitness, Muscular Strength and Anaerobic Power in Young Women: A Randomized Clinical Trial

The purpose of this study was to evaluate the effectiveness of recommending a MyPlate or a Paleolithic-based diet, both with and without exercise, on aerobic fitness, strength, and anaerobic power over eight weeks. Participants (n=20) were randomized to one of four groups, (1) a MyPlate diet (MP), (...

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Detaylı Bibliyografya
Yayımlandı:Int J Exerc Sci
Asıl Yazarlar: POPP, COLLIN J., BOHAN BROWN, MICHELLE M., BRIDGES, WILLIAM C., JESCH, ELLIOT D.
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Berkeley Electronic Press 2018
Konular:
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC6179430/
https://ncbi.nlm.nih.gov/pubmed/30338015
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