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Validity, Reliability, and Application of the Session-RPE Method for Quantifying Training Loads during High Intensity Functional Training

The session rate of perceived exertion method (sRPE) has often been utilized in sports activities in which quantification of external training loads is challenging. The multi-modal, constantly varied nature of high intensity functional training (HIFT) represents a significant hurdle to calculate ext...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
הוצא לאור ב:Sports (Basel)
Main Authors: Crawford, Derek A., Drake, Nicholas B., Carper, Michael J., DeBlauw, Justin, Heinrich, Katie M.
פורמט: Artigo
שפה:Inglês
יצא לאור: MDPI 2018
נושאים:
גישה מקוונת:https://ncbi.nlm.nih.gov/pmc/articles/PMC6162783/
https://ncbi.nlm.nih.gov/pubmed/30134535
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports6030084
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