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Effects of school time on sleep duration and sleepiness in adolescents

Delaying the time of start of school allows for longer sleep duration, better mood, and better school performance. In South Korea, a campaign was launched in 2014 to delay the school start time to 9 a.m. We analyzed the campaign’s effects on adolescents’ total sleep duration, sleepiness (presented a...

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Shranjeno v:
Bibliografske podrobnosti
izdano v:PLoS One
Main Authors: Rhie, Seonkyeong, Chae, Kyu Young
Format: Artigo
Jezik:Inglês
Izdano: Public Library of Science 2018
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC6157849/
https://ncbi.nlm.nih.gov/pubmed/30256800
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0203318
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