Effects of Polarized Training on Cardiometabolic Risk Factors in Young Overweight and Obese Women: A Randomized-Controlled Trial

Introduction: Volume and intensity are major variables governing exercise training-mediated beneficial effects in both athletes and patients. Although polarized endurance training optimizes and maximizes physiological gains in highly trained individuals, its cardiometabolic protective-effects have n...

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Detalles Bibliográficos
Publicado en:Front Physiol
Main Authors: Zapata-Lamana, Rafael, Henríquez-Olguín, Carlos, Burgos, Carlos, Meneses-Valdés, Roberto, Cigarroa, Igor, Soto, Claudio, Fernández-Elías, Valentín E., García-Merino, Sonia, Ramirez-Campillo, Rodrigo, García-Hermoso, Antonio, Cerda-Kohler, Hugo
Formato: Artigo
Idioma:Inglês
Publicado: Frontiers Media S.A. 2018
Assuntos:
Physiology
Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC6153353/
https://ncbi.nlm.nih.gov/pubmed/30279663
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.01287
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