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Physical Activity in Older Persons
Physical activity in older adults has been shown to improve physical, cognitive and functional status and to reduce risk of frailty. Guidelines recommend at least 150 minutes of moderate-intensity aerobic physical activity each week as well as strength activities. There is little evidence of adverse...
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| Publicado no: | Mo Med |
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| Autor principal: | |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Journal of the Missouri State Medical Association
2017
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6140016/ https://ncbi.nlm.nih.gov/pubmed/30228555 |
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