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Comparison of the effect of intermittent hypoxic training vs. the live high, train low strategy on aerobic capacity and sports performance in cyclists in normoxia

The aim of the study was to compare the effect of intermittent hypoxic training (IHT) and the live high, train low strategy on aerobic capacity and sports performance in off-road cyclists in normoxia. Thirty off-road cyclists were randomized to three groups and subjected to 4-week training routines....

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Détails bibliographiques
Publié dans:Biol Sport
Auteurs principaux: Czuba, Miłosz, Fidos-Czuba, Olga, Płoszczyca, Kamila, Zając, Adam, Langfort, Józef
Format: Artigo
Langue:Inglês
Publié: Institute of Sport in Warsaw 2017
Sujets:
Accès en ligne:https://ncbi.nlm.nih.gov/pmc/articles/PMC6135973/
https://ncbi.nlm.nih.gov/pubmed/30237660
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5114/biolsport.2018.70750
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