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Recent advancements in our understanding of the ergogenic effect of respiratory muscle training in healthy humans: a systematic review
Respiratory muscle training (RMT) has been shown to be an effective ergogenic aid for sport performance. RMT has been documented to improve performance in a wide range of exercise modalities including running, cycling, swimming, and rowing. The physiological effects of RMT that may explain the impro...
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| Udgivet i: | J Strength Cond Res |
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| Hovedforfatter: | |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
2018
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6105530/ https://ncbi.nlm.nih.gov/pubmed/29985221 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1519/JSC.0000000000002730 |
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