Eccentric Training Improves Body Composition by Inducing Mechanical and Metabolic Adaptations: A Promising Approach for Overweight and Obese Individuals

Skeletal muscle generates force by either shortening (concentrically) or lengthening (eccentrically). Eccentric (ECC) exercise is characterized by a lower metabolic demand and requires less muscle activity than concentric (CON) exercise at the same level of exerted force. However, the specific effec...

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Detalhes bibliográficos
Publicado no:Front Physiol
Main Authors: Julian, Valérie, Thivel, David, Costes, Frédéric, Touron, Julianne, Boirie, Yves, Pereira, Bruno, Perrault, Hélène, Duclos, Martine, Richard, Ruddy
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2018
Assuntos:
Physiology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6090036/
https://ncbi.nlm.nih.gov/pubmed/30131705
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2018.01013
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