Caricamento...
The Level of Effort, Rather than Muscle Exercise Intensity Determines Strength Gain Following A Six-Week Training
AIM: This study investigated the effect of voluntary motor effort during a low-intensity (30% maximal voluntary contraction [MVC]) muscle exercise training program on increasing muscle strength. MATERIALS AND METHODS: Eighteen young and healthy individuals were randomly assigned to one of three grou...
Salvato in:
| Pubblicato in: | Life Sci |
|---|---|
| Autori principali: | , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
2017
|
| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6067674/ https://ncbi.nlm.nih.gov/pubmed/28412240 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.lfs.2017.04.003 |
| Tags: |
Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne! !
|