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The Level of Effort, Rather than Muscle Exercise Intensity Determines Strength Gain Following A Six-Week Training
AIM: This study investigated the effect of voluntary motor effort during a low-intensity (30% maximal voluntary contraction [MVC]) muscle exercise training program on increasing muscle strength. MATERIALS AND METHODS: Eighteen young and healthy individuals were randomly assigned to one of three grou...
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| Publicado no: | Life Sci |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2017
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6067674/ https://ncbi.nlm.nih.gov/pubmed/28412240 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.lfs.2017.04.003 |
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