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Effectiveness of Mindfulness-Based Stress Reduction in a Self-Selecting and Self-Paying Community Setting
We aimed to evaluate the effectiveness of Mindfulness-Based Stress Reduction (MBSR) when implemented in a community setting as a self-referred and self-paid course. Pre-post changes and Cohen’s d effect sizes were calculated for questionnaire measures of mindfulness, perceived stress, and symptoms o...
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| Udgivet i: | Mindfulness (N Y) |
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| Main Authors: | , , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Springer US
2017
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6061242/ https://ncbi.nlm.nih.gov/pubmed/30100936 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s12671-017-0873-0 |
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