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Effect of a 6-Week Weighted Baseball Throwing Program on Pitch Velocity, Pitching Arm Biomechanics, Passive Range of Motion, and Injury Rates

BACKGROUND: Emphasis on enhancing baseball pitch velocity has become popular, especially through weighted-ball throwing. However, little is known about the physical effects or safety of these programs. The purpose of this study was to examine the effects of training with weighted baseballs on pitch...

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Bibliographic Details
Published in:Sports Health
Main Authors: Reinold, Michael M., Macrina, Leonard C., Fleisig, Glenn S., Aune, Kyle, Andrews, James R.
Format: Artigo
Language:Inglês
Published: SAGE Publications 2018
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Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC6044122/
https://ncbi.nlm.nih.gov/pubmed/29882722
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/1941738118779909
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