Does SMS-Support Make a Difference? Effectiveness of a Two-Week Online-Training to Overcome Procrastination. A Randomized Controlled Trial

The primary purpose of this randomized controlled trial (RCT) was to evaluate the efficacy of an unguided, 2-week internet-based training program to overcome procrastination, called ON.TOP. Because adherence is a typical problem among individuals who tend to procrastinate, especially with internet-b...

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Bibliographic Details
Published in:Front Psychol
Main Authors: Eckert, Marcus, Ebert, David D., Lehr, Dirk, Sieland, Bernhard, Berking, Matthias
Format: Artigo
Language:Inglês
Published: Frontiers Media S.A. 2018
Subjects:
Psychology
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC6042057/
https://ncbi.nlm.nih.gov/pubmed/30026713
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2018.01103
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