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Effect of Tai Chi Synergy T1 Exercise on Autonomic Function, Metabolism, and Physical Fitness of Healthy Individuals

OBJECTIVES: Tai Chi synergy T1 exercise is an aerobic exercise derived mainly from Tai Chi exercise. It is also derived from the Eight Trigrams Palms, form and will boxing, mantis boxing, Qigong, and Yoga, with a total of 16 sessions in 63 minutes. In this study, we investigated its effects on auton...

Πλήρης περιγραφή

Αποθηκεύτηκε σε:
Λεπτομέρειες βιβλιογραφικής εγγραφής
Τόπος έκδοσης:Evid Based Complement Alternat Med
Κύριοι συγγραφείς: Tai, Hsu-Chih, Chou, Yi-Sheng, Tzeng, I-Shiang, Wei, Cheng-Yu, Su, Chun-Hsien, Liu, Wen-Chen, Kung, Woon-Man
Μορφή: Artigo
Γλώσσα:Inglês
Έκδοση: Hindawi 2018
Θέματα:
Διαθέσιμο Online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6040286/
https://ncbi.nlm.nih.gov/pubmed/30050592
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2018/6351938
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