Non-Linear Resistance Training Program Induced Power and Strength but Not Linear Sprint Velocity and Agility Gains in Young Soccer Players

Background: The present study evaluated the effects of resistance training (RT) following a non-linear periodization model in the physical fitness of young soccer athletes. Methods: Young soccer players (n = 23) were allocated into two groups: an RT group (RTG), and the control group (CON). The RTG...

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Bibliographische Detailangaben
Veröffentlicht in:Sports (Basel)
Hauptverfasser: Barbalho, Matheus, Gentil, Paulo, Raiol, Rodolfo, Del Vecchio, Fabrício Boscolo, Ramirez-Campillo, Rodrigo, Coswig, Victor Silveira
Format: Artigo
Sprache:Inglês
Veröffentlicht: MDPI 2018
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Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6026838/
https://ncbi.nlm.nih.gov/pubmed/29910347
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports6020043
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