Bolus Ingestion of Whey Protein Immediately Post-Exercise Does Not Influence Rehydration Compared to Energy-Matched Carbohydrate Ingestion

Whey protein is a commonly ingested nutritional supplement amongst athletes and regular exercisers; however, its role in post-exercise rehydration remains unclear. Eight healthy male and female participants completed two experimental trials involving the ingestion of 35 g of whey protein (WP) or mal...

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Detalhes bibliográficos
Publicado no:Nutrients
Main Authors: Evans, Gethin H., Mattin, Lewis, Ireland, Isabelle, Harrison, William, Yau, Adora M. W., McIver, Victoria, Pocock, Tristan, Sheader, Elizabeth, James, Lewis J.
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2018
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Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6024862/
https://ncbi.nlm.nih.gov/pubmed/29903984
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu10060769
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