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The Effectiveness of Land and Water based Resistance Training on Shoulder Rotator Cuff Strength and Balance of Youth Swimmers
The continuous execution of swimming techniques, supported mainly by the upper limbs, may cause shoulder rotator muscle imbalances, which leads to injuries. The aim of this study was to evaluate and compare the effects of two training programs on strength, balance and endurance of shoulder rotator c...
Guardat en:
| Publicat a: | J Hum Kinet |
|---|---|
| Autors principals: | , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Sciendo
2018
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6006528/ https://ncbi.nlm.nih.gov/pubmed/29922381 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2017-0161 |
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