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The Effectiveness of Land and Water based Resistance Training on Shoulder Rotator Cuff Strength and Balance of Youth Swimmers

The continuous execution of swimming techniques, supported mainly by the upper limbs, may cause shoulder rotator muscle imbalances, which leads to injuries. The aim of this study was to evaluate and compare the effects of two training programs on strength, balance and endurance of shoulder rotator c...

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Podrobná bibliografie
Vydáno v:J Hum Kinet
Hlavní autoři: Batalha, Nuno, Dias, Sónia, Marinho, Daniel A., Parraca, José A.
Médium: Artigo
Jazyk:Inglês
Vydáno: Sciendo 2018
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6006528/
https://ncbi.nlm.nih.gov/pubmed/29922381
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2017-0161
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