The Three-Month Effects of a Ketogenic Diet on Body Composition, Blood Parameters, and Performance Metrics in CrossFit Trainees: A Pilot Study

Adopting low carbohydrate, ketogenic diets remains a controversial issue for individuals who resistance train given that this form of dieting has been speculated to reduce skeletal muscle glycogen levels and stifle muscle anabolism. We sought to characterize the effects of a 12-week ketogenic diet (...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Publicado no:Sports (Basel)
Main Authors: Kephart, Wesley C., Pledge, Coree D., Roberson, Paul A., Mumford, Petey W., Romero, Matthew A., Mobley, Christopher B., Martin, Jeffrey S., Young, Kaelin C., Lowery, Ryan P., Wilson, Jacob M., Huggins, Kevin W., Roberts, Michael D.
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2018
Assuntos:
Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5969192/
https://ncbi.nlm.nih.gov/pubmed/29910305
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports6010001
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!

Registos relacionados