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Very Low Volume High-Intensity Interval Exercise Is More Effective in Young Than Old Women
We investigated the acute neuromuscular and stress responses to three different high-intensity interval training sessions in young (age 19.5 ± 1.3 years) and older (age 65.7 ± 2.8 years) women. Cycling exercise comprised either 6 × 5 s or 3 × 30 s all-out, or 3 × 60 s submaximal, efforts each perfor...
में बचाया:
| में प्रकाशित: | Biomed Res Int |
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| मुख्य लेखकों: | , , , , , , , , |
| स्वरूप: | Artigo |
| भाषा: | Inglês |
| प्रकाशित: |
Hindawi
2018
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| विषय: | |
| ऑनलाइन पहुंच: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5966693/ https://ncbi.nlm.nih.gov/pubmed/29854804 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2018/8913187 |
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