Translating Behavior Change Principles Into a Blended Exercise Intervention for Older Adults: Design Study

BACKGROUND: Physical activity can prevent or delay age-related impairments and prolong the ability of older adults to live independently. Community-based programs typically offer classes where older adults can exercise only once a week under the guidance of an instructor. The health benefits of such...

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Veröffentlicht in:JMIR Res Protoc
Hauptverfasser: Mehra, Sumit, Visser, Bart, Dadema, Tessa, van den Helder, Jantine, Engelbert, Raoul HH, Weijs, Peter JM, Kröse, Ben JA
Format: Artigo
Sprache:Inglês
Veröffentlicht: JMIR Publications 2018
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Original Paper
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5956161/
https://ncbi.nlm.nih.gov/pubmed/29720358
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2196/resprot.9244
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