Effects of a 4-Week Very Low-Carbohydrate Diet on High-Intensity Interval Training Responses

The purpose of the study was to examine the effects of altering from habitual mixed Western-based (HD) to a very low-carbohydrate high-fat (VLCHF) diet over a 4-week timecourse on performance and physiological responses during high-intensity interval training (HIIT). Eighteen moderately trained male...

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Detalhes bibliográficos
Publicado no:J Sports Sci Med
Main Authors: Cipryan, Lukas, Plews, Daniel J., Ferretti, Alessandro, Maffetone, Phil B., Laursen, Paul B.
Formato: Artigo
Idioma:Inglês
Publicado em: Uludag University 2018
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5950743/
https://ncbi.nlm.nih.gov/pubmed/29769827
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