Self-Care for Common Colds: The Pivotal Role of Vitamin D, Vitamin C, Zinc, and Echinacea in Three Main Immune Interactive Clusters (Physical Barriers, Innate and Adaptive Immunity) Involved during an Episode of Common Colds—Practical Advice on Dosages and on the Time to Take These Nutrients/Botanicals in order to Prevent or Treat Common Colds

Maintaining a normal healthy immune defense system lowers the incidence and/or the severity of symptoms and/or the duration of common cold (CC). Physical barriers and innate and adaptive immunity have been involved during a CC episode. Vitamins C and D, zinc, and Echinacea have evidence-based effica...

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Detalhes bibliográficos
Publicado no:Evid Based Complement Alternat Med
Main Authors: Rondanelli, Mariangela, Miccono, Alessandra, Lamburghini, Silvia, Avanzato, Ilaria, Riva, Antonella, Allegrini, Pietro, Faliva, Milena Anna, Peroni, Gabriella, Nichetti, Mara, Perna, Simone
Formato: Artigo
Idioma:Inglês
Publicado em: Hindawi 2018
Assuntos:
Review Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5949172/
https://ncbi.nlm.nih.gov/pubmed/29853961
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2018/5813095
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