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Usefulness of circuit training at home for improving bone mass and muscle mass while losing fat mass in undergraduate female students

BACKGROUND: The purpose of this study was to determine whether or not circuit training at home affects the calcaneus quantitative ultrasound status as well as other indices of body composition among undergraduate female students. METHODS: Forty-one adolescents were recruited (18.5 ± 0.6 years old)....

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Detalhes bibliográficos
Publicado no:Lipids Health Dis
Autor principal: Takahata, Yoko
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2018
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5944040/
https://ncbi.nlm.nih.gov/pubmed/29743072
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12944-018-0743-3
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