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Effect of bilberry juice on indices of muscle damage and inflammation in runners completing a half-marathon: a randomised, placebo-controlled trial
BACKGROUND: Emerging evidence indicates that fruits rich in polyphenols may attenuate exercise-induced muscle damage and associated markers of inflammation and soreness. This study was conducted to determine whether bilberry juice (BJ), which is particularly rich in polyphenols, reduces markers of m...
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| Pubblicato in: | J Int Soc Sports Nutr |
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| Autori principali: | , , , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
BioMed Central
2018
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5930783/ https://ncbi.nlm.nih.gov/pubmed/29743826 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-018-0227-x |
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