There Is No Performance, There Is Just This Moment: The Role of Mindfulness Instruction in Promoting Health and Well-Being Among Students at a Highly-Ranked University in the United States

Mindfulness-based stress reduction (MBSR) has been shown to improve health outcomes across populations. We explored the feasibility, acceptability, and initial effects of a pilot MBSR program at a highly-ranked university in the United States. We conducted 23 in-depth interviews with 13 students. In...

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Bibliografische gegevens
Gepubliceerd in:J Evid Based Complementary Altern Med
Hoofdauteurs: Kerrigan, Deanna, Chau, Victoria, King, Melissa, Holman, Emily, Joffe, Alain, Sibinga, Erica
Formaat: Artigo
Taal:Inglês
Gepubliceerd in: SAGE Publications 2017
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Original Articles
Online toegang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5871302/
https://ncbi.nlm.nih.gov/pubmed/28762289
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/2156587217719787
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