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Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

BACKGROUND: Caffeine is commonly used as an ergogenic aid. Literature about the effects of caffeine ingestion on muscle strength and power is equivocal. The aim of this systematic review and meta-analysis was to summarize results from individual studies on the effects of caffeine intake on muscle st...

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Veröffentlicht in:J Int Soc Sports Nutr
Hauptverfasser: Grgic, Jozo, Trexler, Eric T., Lazinica, Bruno, Pedisic, Zeljko
Format: Artigo
Sprache:Inglês
Veröffentlicht: BioMed Central 2018
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5839013/
https://ncbi.nlm.nih.gov/pubmed/29527137
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-018-0216-0
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