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The Impact of a Randomized Sleep Education Intervention for College Students

STUDY OBJECTIVES: Sleep deprivation can impair attention, mood, and performance; however, few effective sleep education programs are available. The aim of this study was to assess the effect of a sleep education website, Sleep to Stay Awake (sleeptostayawake.org), on sleep behaviors of college stude...

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Veröffentlicht in:J Clin Sleep Med
Hauptverfasser: Hershner, Shelley, O'Brien, Louise M.
Format: Artigo
Sprache:Inglês
Veröffentlicht: American Academy of Sleep Medicine 2018
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5837835/
https://ncbi.nlm.nih.gov/pubmed/29510791
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.6974
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