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Individual Differences in Optimum Sleep for Daily Mood During Adolescence

Efforts to establish an empirical basis for recommended sleep durations during adolescence need to take into account individual differences in optimum sleep, defined as the amount of sleep at which peak functioning is observed. A total of 419 adolescents (M(age) = 15.03 years) with Mexican American...

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Veröffentlicht in:J Clin Child Adolesc Psychol
Hauptverfasser: Fuligni, Andrew J., Bai, Sunhye, Krull, Jennifer L., Gonzales, Nancy A.
Format: Artigo
Sprache:Inglês
Veröffentlicht: 2017
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Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5817027/
https://ncbi.nlm.nih.gov/pubmed/28820607
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/15374416.2017.1357126
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