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Effect of speed endurance training and reduced training volume on running economy and single muscle fiber adaptations in trained runners
The aim of the present study was to examine whether improved running economy with a period of speed endurance training and reduced training volume could be related to adaptations in specific muscle fibers. Twenty trained male (n = 14) and female (n = 6) runners (maximum oxygen consumption (VO(2)‐max...
में बचाया:
| में प्रकाशित: | Physiol Rep |
|---|---|
| मुख्य लेखकों: | , , , , , |
| स्वरूप: | Artigo |
| भाषा: | Inglês |
| प्रकाशित: |
John Wiley and Sons Inc.
2018
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| विषय: | |
| ऑनलाइन पहुंच: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5803184/ https://ncbi.nlm.nih.gov/pubmed/29417745 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.14814/phy2.13601 |
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