Effect of speed endurance training and reduced training volume on running economy and single muscle fiber adaptations in trained runners

The aim of the present study was to examine whether improved running economy with a period of speed endurance training and reduced training volume could be related to adaptations in specific muscle fibers. Twenty trained male (n = 14) and female (n = 6) runners (maximum oxygen consumption (VO(2)‐max...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Cyhoeddwyd yn:Physiol Rep
Prif Awduron: Skovgaard, Casper, Christiansen, Danny, Christensen, Peter M., Almquist, Nicki W., Thomassen, Martin, Bangsbo, Jens
Fformat: Artigo
Iaith:Inglês
Cyhoeddwyd: John Wiley and Sons Inc. 2018
Pynciau:
Original Research
Mynediad Ar-lein:https://ncbi.nlm.nih.gov/pmc/articles/PMC5803184/
https://ncbi.nlm.nih.gov/pubmed/29417745
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.14814/phy2.13601
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