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Carbohydrates for Soccer: A Focus on Skilled Actions and Half-Time Practices

Carbohydrate consumption is synonymous with soccer performance due to the established effects on endogenous energy store preservation, and physical capacity maintenance. For performance-enhancement purposes, exogenous energy consumption (in the form of drinks, bars, gels and snacks) is recommended o...

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Bibliographic Details
Published in:Nutrients
Main Authors: Hills, Samuel P., Russell, Mark
Format: Artigo
Language:Inglês
Published: MDPI 2017
Subjects:
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC5793250/
https://ncbi.nlm.nih.gov/pubmed/29295583
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu10010022
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