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Drinking Strategies: Planned Drinking Versus Drinking to Thirst
In humans, thirst tends to be alleviated before complete rehydration is achieved. When sweating rates are high and ad libitum fluid consumption is not sufficient to replace sweat losses, a cumulative loss in body water results. Body mass losses of 2% or greater take time to accumulate. Dehydration o...
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| Published in: | Sports Med |
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| Main Author: | |
| Format: | Artigo |
| Language: | Inglês |
| Published: |
Springer International Publishing
2018
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| Subjects: | |
| Online Access: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5790864/ https://ncbi.nlm.nih.gov/pubmed/29368181 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s40279-017-0844-6 |
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