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Impact of a motivational resistance-training programme on adherence and body composition in the elderly

Lack of physical activity is one of the major causes for obesity and functional disability in the elderly. Including regular exercise in the elderly’s lifestyle is not an easy task. The main objective was to analyse the effect of a motivational resistance-training programme on satisfying the individ...

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Detalhes bibliográficos
Publicado no:Sci Rep
Main Authors: Marcos-Pardo, Pablo Jorge, Martínez-Rodríguez, Alejandro, Gil-Arias, Alexander
Formato: Artigo
Idioma:Inglês
Publicado em: Nature Publishing Group UK 2018
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Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5778069/
https://ncbi.nlm.nih.gov/pubmed/29358716
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/s41598-018-19764-6
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